{"id":429,"date":"2026-01-05T07:40:45","date_gmt":"2026-01-05T06:40:45","guid":{"rendered":"https:\/\/bjjfactory.pl\/?p=429"},"modified":"2026-01-05T07:40:46","modified_gmt":"2026-01-05T06:40:46","slug":"start-nowej-grupy-mma","status":"publish","type":"post","link":"https:\/\/bjjfactory.pl\/index.php\/2026\/01\/05\/start-nowej-grupy-mma\/","title":{"rendered":"Start nowej grupy MMA"},"content":{"rendered":"\n<p>Wprowadzamy now\u0105 form\u0119 czyli MMA w pe\u0142nym tego skr\u00f3tu znaczeniu, zaj\u0119cia z ciosami i kopni\u0119ciami dostosowane do m\u0142odzie\u017cy. Zaj\u0119cia b\u0119d\u0105 prowadzone przez by\u0142ego zawodnika MMA, obecnie czarnego pasa BJJ i tat\u0119 3 dzieci &#8211; <strong>Krystiana Gowika<\/strong>, w asy\u015bcie <strong>Paw\u0142a Ba\u0144czyka<\/strong><\/p>\n\n\n\n<p><strong>CZWARTKI 16:30<br><\/strong>Start 15.01.2026<br>Zapraszamy!<\/p>\n\n\n\n<p><strong>Trenuj z nami!<br><\/strong>Akceptujemy karty Multisport, Medicover i Vanitystyle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wprowadzamy now\u0105 form\u0119 czyli MMA w pe\u0142nym tego skr\u00f3tu znaczeniu, zaj\u0119cia z ciosami i kopni\u0119ciami dostosowane do m\u0142odzie\u017cy. Zaj\u0119cia b\u0119d\u0105 prowadzone przez by\u0142ego zawodnika MMA, obecnie<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":430,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/posts\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":1,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"predecessor-version":[{"id":431,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/posts\/429\/revisions\/431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/media\/430"}],"wp:attachment":[{"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bjjfactory.pl\/index.php\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}